Thriving in Retirement: Social Opportunities at Fairview’s New CCRC

Did you know socializing can help improve your mind, body, and emotional health? That’s why forming new relationships as we age is so important, even as it can become more challenging to meet people later in life. After retirement, you may lose many of your work relationships, and neighbors and friends can start to move away.

While the benefits of socialization for seniors is well documented, what’s discussed less is how to actually find new social opportunities. Many older adults are discovering how the social life at a Life Plan Community like Vista Point at Fairview can help.

Benefits of Being Social

Maintaining and building new social connections as you age can provide a variety of health and wellness benefits, including:

Better Mental Health

Research has shown you can improve your mood with consistent contact with friends and family members. Interacting with others boosts feelings of well-being and reduces stress and feelings of depression.

Improved Physical Health

Being socially active can often help keep you physically active. Especially if you’re getting together with a workout buddy, walking group, or joining friends on the golf course. Physical activity can help lower blood pressure, reduce physical pain, and even boost your immune system — allowing you to fight off colds, the flu, and even some types of cancer.

Improved Eating and Sleeping Habits

Studies show seniors who dine with others often eat more food and choose healthier options. Also, those with good relationships, tend to sleep better than those who are more socially isolated.

A Sense of Belonging

Being socially active can help give you a feeling of belonging and add a sense of purpose to your days. Participating in group activities also allows you to create a support system.

Increased Longevity

Some studies have shown that those who are connected to others can even live a longer, happier life. That’s because friends can help you deal with the stresses of life and can also encourage you to live a healthier lifestyle.

Lower Risk of Dementia

According to the National Institutes of Health, socializing is good for your brain health. By keeping your brain constantly engaged in activity and interaction, you are sharpening your mind and reducing risk of cognitive decline.

How to Become a Social Butterfly

Known for being charismatic and easygoing, social butterflies have excellent social skills and can walk into a room and talk to anyone. But what should you do if you don’t consider yourself a social butterfly? Senior living activities are designed to meet a variety of interests. So, you can start with an activity or event more in your comfort zone and slowly expand from there. At Vista Point, we’ll offer a variety of senior living activities including:

Exercise Classes

At our community, you’ll be able to attend fitness classes that cater specifically to seniors. You’ll meet other active seniors who are looking to stay healthy and physically fit.

Room for Family

At Vista Point, we’ll offer a variety of community spaces making it easy to maintain those familial relationships and stay involved in the lives of people you love.

Volunteer Opportunities

Many hospitals, schools, community centers, and animal shelters are always looking for reliable volunteers of all ages.

Clubs and Group

Regularly getting together with others in a club or group is a great way to meet new people and enjoy experiences with those who share your interests.

Walkable Neighborhood

Going for a walk is an easy way to meet your neighbors and their pets.

Our Lifestyle Will Help You Thrive

The lifestyle at Life Plan Communities like Vista Point is designed around helping you live your best life. Our community will also be close to all the things you love about the Connecticut shoreline and will be the only one in the area to offer waterfront views. To learn more, attend one of our upcoming events or contact us here.